Fruit Juices Often Contaminated with Candida Yeast.  Candida is a yeast with commonly grows in the human intestines. Heavy growth of Candida in the i...

[Read the rest of this article...]

Second Hand Smoke Exposure Increases Risk of Heart Attacks   Second hand tobacco smoke contains many toxic chemicals including carbon monoxide, form...

[Read the rest of this article...]

Vitamin D Deficiency is Common but Preventable Vitamin D is a fat soluble vitamin which plays a key role in bone growth and maintenance, immunity aga...

[Read the rest of this article...]

Blueberries, Concord grapes and other Fruits and Vegetables Helpful for Slowing Memory Decline in Older Adults. A number of studies with older humans...

[Read the rest of this article...]

Nutrition, Exercise and Quitting Smoking Important for Treating Peripheral Vascular Disease   Peripheral vascular disease involves blockage of the a...

[Read the rest of this article...]

This is the first week of getting back into a healthy lifestyle. While I haven't fully committed to phase 1, I've been sticking to phase 2. And while ...

[Read the rest of this article...]

Amongst my close friends, I've often referred to 2009 as 2008's hangover. 2008 was a gluttonous year for me, particularly in terms of health. In 2009,...

[Read the rest of this article...]

If you are like me, you like to eat out. It is a great way to relax, connect with friends and family, experience your local culture, and of course, ea...

[Read the rest of this article...]

Small Amounts of Exercise Can Greatly Improve Heart and Lung Capacity in 65 year olds.   Even small amounts of exercise can greatly increase heart a...

[Read the rest of this article...]

So this is the new year. . . Since I haven't posted anything in a while, I decided to give our readers a bit of an update.KTC is now on the CW, which ...

[Read the rest of this article...]

Exposure to Lead and Prenatal Smoking Exposure Associated with Higher Rates of Attention Deficit Hyperactivity Disorder   About 10% of all US childr...

[Read the rest of this article...]

5-Hydroxy Tryptophan May be Helpful to Depressed People Depressed patients have a lack of a brain chemical called serotonin in the spaces or junction...

[Read the rest of this article...]

Second Hand Smoke Can Cause Hardening of the Arteries   Many studies have reported that smoking greatly increases the risk of heart disease, strokes...

[Read the rest of this article...]

Potential Health Risks of Artificial Fragrance   Many artificial and natural fragrances are pleasant smelling.  Some research also suggests that som...

[Read the rest of this article...]