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Entries for 'Luke Curtis MD'

Asthma and Higher Rates of Asthma and Preschoolers   Asthma and wheezing are all too common conditions among US children and children in other devel...

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Hospital Infection Control Saves Both Lives and Money   Hospital acquired deaths kill about 100,000 patients annually in the USA.   Particularly bad...

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Cryptococcus Infections Are Occasionally Fatal   Cryptococcus is a mold (fungus) which lives on decaying vegetation, soil and animal droppings.  It ...

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Nutritional Research to Prevent Hardening of the Arteries   Atherosclerosis or hardening of the arteries involves filling up of the arteries with pl...

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Fungi Can Be Present in Drinking Water Most molds (fungi) grow on land- although most grow best in wet indoor or outdoor environments.  Molds can als...

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Traffic Pollution and Higher Rates of Type 2 Diabetes   Earlier studies have reported that exposure to molds or pesticides or a diet low in vitamin ...

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Vitamin E may Reduce Risk of Alzheimer’s Disease Earlier research has reported that consuming a diet rich in fruits, vegetables and omega 3 fats sign...

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Violent Video Games and Violent Behavior Many video games involved violent themes.  For example, several games involve killing prison guards in order...

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Vitamin D- Often Deficient, But Vital for Bone Health and the Immune System Vitamin D is an important vitamin which is deficient in over 80% of US ad...

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Nut Consumption Significantly Lowers Blood Levels of LDL or Bad Cholesterol   High blood levels of Low Density Lipoprotein (LDL) or “Bad Cholesterol...

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Melanoma  May be Triggered by Pesticide Exposure   Melanoma is a form of skin cancer most common in sun exposed areas of fair skinned people- howeve...

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Preventing and Treating Candida Skin Infections \ Candida is a yeast (mold or fungus) which frequently grows in the intestines of humans.   Candida ...

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Cranberries Reduce Risk of Urinary Tract Infections   Urinary Tract Infections (UTI’s) affect over 2 million people in the US annually.  UTI’s are e...

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Neurotoxins From Molds Can Damage Nerve Cells Earlier studies have reported that heavy indoor exposure to molds (fungi) such as Stachybotrys can caus...

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Probiotic Bacteria During Pregnancy Reduces Risk of Allergy in the Child   Regularly eating Probiotic or “Good Bacteria” such as Lactobacillus and B...

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Chemical Exposure and Sleep Problems Sleep apnea and narcolepsy are common sleep problems.  Sleep apnea involves stopped breathing for about 30 secon...

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Smoking Increases Risk of Psychological Stress It has long been known that smoking can increase risk of heart disease, strokes, asthma, emphysema and...

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Aflatoxins are a Major Cause of Liver Cancer Aflatoxins are toxins produced by various Aspergillus molds (fungi).  Aflatoxins are very toxic chemical...

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Toxic Exposure and More Type 2 Diabetes Some studies have linked exposure to such toxins as pesticides, solvents, lead, and mycotoxins (toxins from m...

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Probiotic Lactobacillus Decreases Risk of Pneumonia in Hospitalized Patients. A number of previous studies have reported that consuming probiotic or ...

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Cinnamon May be Helpful for Diabetics Diet is critical for controlling both type 1 and type 2 diabetes.  Diabetics should eat a least 3 moderate size...

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Omega 3 fats May Reduce Risk of Psychotic Behavior   Many studies have reported that high consumption of omega 3 fats reduce risk of depression and ...

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More Good Data on Probiotic Bacteria Probiotic or “Good” Bacteria such as Lactobacillus and Bifidobacterium have been shown to reduce the risk of bac...

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Alternaria Mold Triggers Asthma and Nasal Problems   A fairly common outdoor mold is called Alternaria.  Alternaria grows on decaying vegetation and...

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Pesticide Exposure may increase risk for Attention Deficit Hyperactivity Disorder (ADHD)    About 8-12 % of US children have attention deficit hyper...

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High Potassium Diet May be Helpful for Arthritis Catsfur made a good comment about rheumatoid arthritis patients being low in potassium.  A number of...

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Diet May be Helpful in Rheumatoid Arthritis   Rheumatoid arthritis is a common joint problem with about 0.5% of adult men and 1.0% of adult women ha...

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Probiotic Cheese May Improve the Immune System   Cheese has been made and eaten by humans for thousands of years.  Cheese is easy to digest and is v...

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Mycotoxin Exposure and Early Puberty   Many Fusarium molds can produce zearalenone mycotoxins on grains, flours and other foodstuffs.   Moldy corn c...

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Cruciferous vegetables and other Vegetables and Fruits Fight Lung Cancer Lung cancer is one of the worst forms of cancer, which causes about 90,000 d...

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Second Hand Smoke, Molds and Sinus Congestion   About 10 to 15% of the population suffers from chronic sinus congestion or rhinosinusitis.  Environm...

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Fish Oil Prevents Many Heart Problems   Most fish oils like cod liver oil contain large amounts of omega 3 fats.  Many studies have shown that regul...

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Probiotics Helpful in Preventing Infections in Infants “Friendly” bacteria like Bifidobacterium and Lactobacillus can significantly reduce the risk o...

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Corn Often Contaminated with Mycotoxins; Ways of Controlling Mycotoxins in Corn   Corn (Maize) was domesticated from the wild grain Teosinte by Nati...

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Indoor Allergen Research   A number of indoor mammals, birds and crustaceans can produce proteins which can cause allergies and worsen asthma in sen...

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Wet Indoor Environments Stimulate Growth of Molds, Bacteria and Their Toxins.   Flooding, water leakage and wet indoor conditions stimulate growth o...

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Exposure to Mycotoxins Can Increase Risk of Allergic Reactions and Asthma   Mycotoxins are a diverse group of toxic chemicals produced by a wide ran...

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Houseplants Remove Indoor Air Pollutants   Trees and other outdoor plants play a major role in producing oxygen, absorbing carbon dioxide and reduci...

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Nutrition Can Fight Depression   Depression is a very common condition which affects an estimated 5 to 15% of adolescents and adults at any given t...

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Prebiotics such as Inulin Useful for Digestive Health   Inulin is a form of the sugar fructose in which the fructose molecules are bound together in...

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Sugar Containing Beverages and Obesity   In the past several decades, average US consumption of refined sugars such as cane and beet sugar, corn syr...

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Airborne Allergens and Air Pollutants Often Trigger Asthma and Nasal Congestion A good review of the effects of allergens and pollutants in the air i...

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Handwashing in Hospital Critical- Every Time a Physicians Washes Their Hands Can Save $52 in Health Care Costs It is critical that all physicians, nu...

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Corn Syrup May Help Promote Obesity   The average US adult eats about 700 calories a day of refined sugars, of which about 300 calories consist of h...

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Exercise Class Very Helpful for Older Adults   Exercise is critical for people of all ages.  Earlier studies have reported that people in their 60’s...

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Pesticide Exposure, More Depression and Poorer Psychological Functioning   Many farmers, ranchers and animal handlers are exposed to organophosphate...

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Pesticide Exposure and More Melanoma   Melanoma is a form of skin cancer in which rough patches of usually dark colored skin  develop (although some...

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Glucosamine and Chondroitin Sulfate Supplements Helpful for Arthritis Patients   Osteoarthritis is the most common chronic joint problem, with 70–90...

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Medical Costs of Air Pollution   Over the past few decades, outdoor air quality in many US cities has improved as government controls have reduced e...

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Eat More Fruits and Vegetables!   Only about 25% of school children, teens and adults consume the recommended levels 5 – one half cup servings of fr...

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Exercise Reduces Depression Risk in Young Women Exercise can improve mood and reduce risk of depression by a number of mechanisms including: 1) impro...

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Probiotics May Help Prevent Tooth Cavities (Caries)   Dental cavities or caries cause holes in teeth in about 80% of people.  Caries are caused by t...

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Health and Life Function Impairment in Patients with Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM) and Multiple Chemical Sensitivity (MCS)   Chr...

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Pesticide Exposure and Increased Risk of Thyroid Problems   Exposures to pesticides can increase risk of asthma, some forms of cancer,  mental depre...

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Severe Asthma Caused by Indoor Molds Molds (fungi) produce hundreds of different toxic chemicals (mycotoxins) and allergic (allergy causing) prot...

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Health Effects of Stachybotrys Exposure Stachybotrys is a black mold (fungus) which grows on wet areas containing cellulose such as wood, paper, carp...

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Water Damaged Buildings Associated with Chronic Fatigue and other Health Problems in Children Heavy growth of mold (fungi) and bacteria usually occur...

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HEPA Air Filtration Reduces Risk of Hospital Aspergillus Infections Aspergillus is a common indoor and outdoor mold (fungus) which grows in soil, com...

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Omega 3 Fats May Be Helpful in Preventing Psychosis   Many studies have reported that consuming omega 3 fats are associated with significantly lowe...

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Phthalate Exposure During Pregnancy and Problems with Childhood Behavior and Mental Function   Phthalates are a family of chemicals which can be fou...

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First and Second Hand Smoking Significantly Increases Risk of Painful Menstrual Periods Dysmenorrhea is an all-too-common common condition in which w...

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Omega 3 Fats Helpful for Children with Autism About 1% of US child have autism or a less severe form of autism called Asperger’s syndrome.  Autistic ...

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Fruit Juices Often Contaminated with Candida Yeast.  Candida is a yeast with commonly grows in the human intestines. Heavy growth of Candida in the i...

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Second Hand Smoke Exposure Increases Risk of Heart Attacks   Second hand tobacco smoke contains many toxic chemicals including carbon monoxide, form...

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Vitamin D Deficiency is Common but Preventable Vitamin D is a fat soluble vitamin which plays a key role in bone growth and maintenance, immunity aga...

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Blueberries, Concord grapes and other Fruits and Vegetables Helpful for Slowing Memory Decline in Older Adults. A number of studies with older humans...

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Nutrition, Exercise and Quitting Smoking Important for Treating Peripheral Vascular Disease   Peripheral vascular disease involves blockage of the a...

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Small Amounts of Exercise Can Greatly Improve Heart and Lung Capacity in 65 year olds.   Even small amounts of exercise can greatly increase heart a...

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Exposure to Lead and Prenatal Smoking Exposure Associated with Higher Rates of Attention Deficit Hyperactivity Disorder   About 10% of all US childr...

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5-Hydroxy Tryptophan May be Helpful to Depressed People Depressed patients have a lack of a brain chemical called serotonin in the spaces or junction...

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Second Hand Smoke Can Cause Hardening of the Arteries   Many studies have reported that smoking greatly increases the risk of heart disease, strokes...

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Potential Health Risks of Artificial Fragrance   Many artificial and natural fragrances are pleasant smelling.  Some research also suggests that som...

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Probiotic Bacteria Useful for Treating Both Chronic Diarrhea and Constipation Many recent studies have reported that consuming probiotic bacteria l...

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Strontium Supplements Helpful for Osteoporosis  Loss of bone mass or thinning of bones is often devastating to seniors.  The technical term for this ...

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Coenzyme Q10 and L-Carnitine Helpful for Chronic Fatigue Patients   Chronic fatigue is a common problem which affects are many as 25% of all adults....

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Penicillium Mycotoxins Can Produce Serious Tremors in Dogs  Penicillium is a common mold (fungus) which is found commonly on indoor surfaces, in indo...

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Many Supplements Useful for Patients in Early Heart Failure   Heart failure is a common condition in which the heart becomes less efficient in pumpi...

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Psyllium and Probiotics May be Helpful for Irritable Bowel Syndrome   Irritable bowel syndrome (IBS) is chronic condition consisting of abdominal pa...

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SPECT Scans Demonstrate Brain Abnormalities in Chemically Sensitive Patients   Several percent of the US population is believed to have heighted sen...

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Mycotoxins in Food Are an Underrated Worldwide Health Problem A recent article entitled “Mycotoxins and human disease: a largely ignored global healt...

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Exercise Reduces Risk of Diabetes   In the US, about 0.5% of adults have type 1 diabetes and 10% have type 2 diabetes.    Type 1 diabetes usually be...

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Heavy Indoor Mold (Fungus) Exposure, Sinus Problems, Pituitary Damage and Growth Hormone Deficiency Sinus problems such as stuff and runny nose (rhin...

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Fungicides May Increase Risk of Antibiotic Resistant Fungi (Molds)   In the USA, over 50 million pounds of antibiotics are used annually for both hu...

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Health Benefits of Sweet Potatoes   Many holiday meals around the Thanksgiving, Christmas and New Years season feature sweet potatoes. Sweet potatoe...

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Possible Adverse Health Effects of Bisphenol A   Bisphenol A (BPA) is a chemical used to manufacture many polycarbonate plastics and epoxy resins. S...

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Mild Exercise Helps Improve Physical Fitness in the Elderly.   Even mild to moderate exercise can be very helpful to older patients in maintaining s...

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Dietary and Other New Treatments for Arthritis   Osteoarthritis and rheumatoid arthritis are quite common ailments. They can occur at any age but ar...

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Neighborhood Access to Exercise and Healthy Food May Reduce Risk of Type 2 Diabetes   About 5% of the population of the US and Canada have type 2 di...

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Pesticide Exposure- Depression and Suicidal Thinking   Exposure to pesticides from agricultural or home applications can cause a wide range of healt...

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Fall an Ideal Time to Begin a Compost Heap   Home gardening offers many benefits- exercise, beautiful flowers and delicious & nutritious organic...

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Cruciferous Vegetables Reduce Risk of Lung Cancer   Cruciferous vegetables are so named because they have cross shaped flowers.  Cruciferous vegetab...

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Chromium  May Be Helpful for Those with Type 2 Diabetes   About 5% of the population of the US, Canada and Europe has type 2 diabetes.  Type 2 diabe...

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Celiac Disease Patients Often Require Supplements in Addition to a Gluten Free Diet   Celiac disease involves a severe allergy to gluten (a protein ...

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Health Benefits of Smoking Bans  It has long been known that active smoking increases the risk of heart disease by 2-3 fold, increases risk of lung c...

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New Study Links Autistic Spectrum Disorders to Mom’s Smoking, Poor Indoor Ventilation Earlier studies have reported that exposures of lead, merc...

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Autism Disorders Common and May be Related to Environmental Exposures and Poor Nutrition   Autism is a chronic disorder which begins in early childh...

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Exposure to Molds/ Mycotoxins and Chemicals Can Cause Many Types of Neurological Damage Molds (fungi) produce a large range of mycotoxins such as tri...

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House Dust Commonly Contains Mycotoxins from Molds. Molds (fungi) produce a wide range of toxins called mycotoxins. Some of the most common mycotoxin...

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Wildfires and Higher Rates of Asthma, Bronchitis and Heart Disease Over the past 10 years, many parts of the USA have experience significant wildfire...

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Neighborhood Food Environment Related to Obesity Levels Many people who live in the US inner cities and rural areas do not have nearby access to sour...

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Update on sick building syndrome (SBS)             Sick building syndrome (SBS) is a condition found in people who live or work in buildings with poo...

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Health Benefits of Pumpkin Flesh and Seeds The pumpkin (Cucurbita pepo) is a native American plant which has been cultivated by the American Indians ...

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Probiotics May Help Reduce the Risk of Respiratory Infections Probiotics are “good” bacteria such as Lactobacillus or Bifidobacterium which are found...

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Grapes, Berries and Walnut May Slow Brain Aging   Many fruits, vegetables, seeds and nuts contain a wide range of nutrients including vitamins, mine...

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Handwashing, Good Nutrition and New Antibiotics Useful to Fight Hospital Acquired Infections. Hospital acquired infections kill about 100,000 annua...

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Dog Ownership Increases Walking Exercise Walking and playing with a dog can be an important source of exercise for many people.  Two recent stu...

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Omega 3 Fatty Acids Protect Against Age Related Macular Degeneration   Age-related macular degeneration is the most common cause of blindness and vi...

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Caffeine: Friend or Foe?   Caffeine is a mild stimulant which promotes metabolism of carbohydrates.  About 80% of the worlds’ adults consume caffein...

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Magnesium Helpful for Many Conditions.   Magnesium is a mineral involved in over 500 reactions in the body.  Magnesium in the diet is found in many ...

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Cruciferous and Allium Vegetables Reduce Risk of Many Cancers.   Many studies have reported that eating a diet high in fruits and vegetables reduces...

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Integrated Pest Management (IPM) More Effective in Treating Indoor Pests than Standard Pesticide Treatment  Cockroaches, mice and rats are common pes...

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Possible Health Risks of Nanoparticles   Nanoparticles are particles smaller than 100 nanometers (0.1 microns or 1/ 10,000,000th of a meter) in leng...

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Humans Exposed to Heavy Indoor Mold Growth Have Mycotoxins in Their Blood and Tissues Molds (fungi) produce a wide range of toxins called mycotoxins....

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Sarcoidosis and Asthma in a Moldy and Water Damaged Building   Sarcoidosis is an inflammatory disease of unknown cause which produces nodules in lun...

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Moderate Exercise Very Helpful for Breast Cancer Survivors   Many studies have found moderate exercise to be very helpful to the general population....

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Probiotic Yogurt Bacteria May be Used to Give Vaccinations.   Most immunizations or vaccinations involve injecting toxins and/or live cells from bac...

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Organic Food is Usually Higher in Nutrients             Organic gardening involves raising plants without any artificial pesticides, herbicides or fe...

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Organic Food is Usually Higher in Nutrients             Organic gardening involves raising plants without any artificial pesticides, herbicides or fe...

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Treatment of Alopecia or Diffuse Hair Loss   Alopecia is a diffuse hair loss which affects about 2% of adults. It is distinguished from male pattern...

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Many US Children and Teenagers are Deficient in Vitamin D.   Vitamin D is a fat soluble vitamin which is important for bone growth and maintenance, ...

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Probiotics and Supplements May Be Helpful to Chronic Fatigue Patients  Chronic fatigue is a very common problem which affects as many as 10 to 20% of...

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Irritable Bowel Syndrome Helped by Avoiding Food Allergies and by Taking Probiotic Bacteria               Irritable bowel syndrome is a common diso...

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